About
Me
Greetings! My philosophy about fitness has gained popularity over the
past year, to the point of me helping a variety of people with vastly
different needs accomplish their personal goals. I work toward
helping each person meet their INDIVIDUAL NEEDS. I have successfully
trained athletes to people over 100 pounds overweight!
I have always enjoyed the health benefits of working out, even when I worked for other companies. When I retired from a major telecommunications company after 30 years, I decided to follow my lifelong passion for fitness, became a certified graduate of the National Personal Training Institute, and found that I could help others meet their fitness goals. How life changed for me! Every day is a joy when I can work with people who understand that a healthy lifestyle does not happen by accident, but is the result of the active pursuit of mental and physical well being. And, most importantly, it can be and is a lot of fun!
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My expertise encompasses the following areas:
* Customized in-home training programs with focused attention on the specific areas you want to improve.
* Unique, personalized training for women, children/teens with special needs, and individuals with other diverse fitness objectives.
* Special ability in working through the emotional and psychological barriers in order to achieving personal fitness.
* Nutrition counseling with an emphasis on a balanced diet, and the easiest ways to incorporate natural eating behaviors into a busy lifestyle.
Service Location:
Northeastern Ohio |
| Certification:
National Personal Training Institute (NPTI) |
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Chester Starks, Sr.
Certified Personal Trainer
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Come back
often to see updates and get inspired!
Website created in collaboration
with
Anew Educational
Services®, LLC
